Friday, May 31, 2013

Mixed Greens, Blueberry & Walnut Salad with Lemon-Dill Vinaigrette

In the latest People magazine (6/3/13), Daphne Oz (Dr. Oz's daughter) shared some recipes, one of which was this delicious Mixed Greens, Blueberry & Walnut Salad with Lemon-Dill Vinaigrette.  It was so refreshing and the prefect summer time dinner!

Enjoy!
~Davis
 

Salad Ingredients:
-mixed greens
-fresh blueberries
-raw chopped walnuts
-sauteed chicken (not in the original recipe, but since we were having this for dinner, I figured I would add some meat, so it would be more filling.  Chicken breasts were seasoned with sea salt, pepper, and garlic power and sauteed in coconut oil)

Dressing Ingredients:
-4 Tbsp. olive oil
-2 Tbsp. fresh lemon juice
-2 tsp. plain yellow mustard (original recipe calls for Dijon mustard)
-1 clove fresh minced garlic (I omitted this ingredient, as it was listed as optional, and my husband doesn't like fresh garlic in his dressing)
-1 tsp. honey (I put a little more than what the recipe called for)
-1/2 tsp. sea salt
-1 Tbsp. fresh dill or 1 tsp. dried dill

Mix all ingredients before "dressing" your salad.  This was enough dressing for about 4 salads.






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