September 4, 2013

Cinnamon Quinoa Bake
Note:
-I used organic whole milk, instead of the soy milk
-I did use the pure maple syrup
-I topped the bars with all natural peanut butter (one ingredient)

Spicy Roasted Vegetable Macaroni and Cheese

Notes:

-I used whole wheat flour instead of all-purpose flour

-I omitted the crushed red pepper flakes

-I used whole wheat bread crumbs (from my homemade bread)

Maple Butternut Squash Casserole

Notes:

-I omitted the pecans and brown sugar

-I added a little organic whole milk to the casserole

-I stirred raisins into the casserole

-I topped the casserole with unsweetened shredded coconut and raw walnuts

(picture below: roasted green beans, yellow squash casserole and the maple butternut squash casserole)

Pumpkin Zucchini Chia Bread (Vegan and Whole Grain)

Notes:

-I used organic whole milk in place of the almond milk

-I used honey, not the agave

-I used 1 c cooked butternut squash in place of the pumpkin