Tuesday, October 15, 2013

October 15, 2013

Notes:
-I made several changes to this recipe.....
two large sweet potatoes and cooked the potatoes in the oven the day before
added a splash of vanilla
used 3 whole eggs
3/4 tsp cinnamon
1 cup plain greek yogurt
1/2 tsp sea salt
1/2 cup maple syrup (replaced the brown sugar)
I didn't toast or chop the pecans and I didn't use the extra maple syrup for the pecans





Notes:
I used this spice blend with ground beef and it was delicious!
(picture below: cheesy pasta, topped with the ground beef and chopped tomatoes)





Notes:
-I used homemade chicken stock
-I used whole milk
-I used whole wheat flour





Notes:
-I used breast meat
-I used olive oil



Monday, October 7, 2013

September 7, 2013

Notes: 
-I omitted the Tabasco sauce and Worcestershire sauce
-I replaced the sugar with honey
-I used more cheese than what the recipe called for






Notes:
-I replaced the sour cream with plain greek yogurt
-I used whole milk instead of cream
-I used brown rice instead of white
-I added steamed broccoli to the finished product






Notes:
-I used whole milk instead of the cream, which meant it had to cook a little longer
-The bacon is not listed in the ingredient list, so don't forget to add it to the grocery list






Notes:
-I used Walnut Acres Organic Zesty Basil Pasta Sauce
-I used Farmer Cheese instead of the ricotta cheese






Notes:
-I baked the sweet potatoes in the oven a day before I made this dish
-I used beef instead of pork
-I seasoned the beef mixture with salt
-I used 1 tsp paprika and 1/2 tsp smoked paprika
-I added 1/2 red bell pepper, chopped
-I added a few tablespoons of pure maple syrup to the mashed sweet potatoes 






Quinoa, Roasted Vegetables, Raisins & Walnuts
Notes:
-I basically used  this Roasted Vegetable Loaded Potato recipe and adjusted it 
-I used quinoa instead of a potato (quinoa was cooked in homemade chicken stock)
-black raisins were used instead of golden raisins
-raw walnuts were used, I didn't toast them
-omitted the vinaigrette